3 Review(s)

"Yog Saadhe Rog Bhaage" authored by Swami Akshay Atmanand is a practical guide to healing the body naturally through ancient yogic techniques and kriyas. This book provides easy-to-follow methods to strengthen physical and mental health, boost immunity, and eliminate chronic and lifestyle-related ailments.The book is designed for all age groups, and especially helpful for people suffering from stress, anxiety, indigestion, fatigue, back pain, and more. It emphasizes the natural, drug-free path to wellness through yoga postures, breathing techniques, and a balanced lifestyle.